Explore Meditation

Note: This event has already passed.

Date: Aug 3 2020, 11:45 a.m. - 12:15 p.m.

Army Community Service (ACS) - Camp Nainhof 10 Hohenfels 92366 Google Map

 

There are many scientifically based benefits of meditation. For those interested in learning more and experimenting with different types of meditation, join us!

First ten minutes of the workshop will cover the proven benefits of meditation, following by 20 minutes of a guided meditation practice.