An official army family and MWR Site

Post Gym Fitness Center

CUSTOMER GUIDELINES - COVID-19

 Effective July 8, 2021:

  • Facility maximum capacity is 85
  • No time limit for usage
  • Active Duty and authorized US ID card holders 12+ and Bundeswehr
    - 12-15 year olds only with direct adult/parent supervision
    - 12-18 year olds must obtain authorization by attending facility orientation provided by designated Fitness Center Personnel by appointment only.

  • Fully vaccinated Host Nation Workforce
  • Customers at high risk (65+ or with serious medical conditions) should not use facility
  • Anyone exhibiting signs of illness will be denied entry/service
  • Gym bags will be allowed in the locker rooms and must be stored and secured, bags are not allowed in the fitness areas
  • Small personal items such as fanny packs, towels, yoga mats and weight belts/gloves are authorized
  • Face masks required at all times if not fully vaccinated
  • Customers required to scan ID and sign in/out at entrance
  • Must wash and/or sanitize hands upon entry and exit
  • Maintain social distancing
  • Sanitize fitness equipment before and after use
  • Spotting and partner workouts are allowed
  • Water fountains are available-recommended bring your own bottle
  • Must follow all Army regulations and safety/staff rules
  • Intramural sports and group recreational activities limited to fully vaccinated Soldiers only
  • Spectators are allowed at Intramural play, must sign in/out for tracing purposes.
  • Small group sports such as pick-up basketball, volleyball are authorized, if fully vaccinated
  • Group fitness classes return August 16

 Services not currently available:

  • Saunas closed
  • Massage services
  • 24/7 gym is closed
  • Functional Fitness Area closed for renovation

Whether you’re looking for a high intensity workout, relaxing massage, group exercise class, personal trainer or a recreational sports program, we are here to meet your Sports & Fitness needs! 

Your schedule should not prevent you from achieving your best self. This Fitness Center comes with the latest and most updated Fitness Equipment and Fitness & Wellness Programs to meet the needs and interests of our customers. 

How much are the fitness center classes?
Single classes are $4 per class. Ticket Books of ten tickets are $30.

Amenities
  • Cardio areas with more than 30 elliptical machines, treadmills and bikes.
  • Over 15 pieces of Nautilus equipment
  • Free weight area with Hammer Strength and Life Fitness equipment
  • Group exercise room
  • Free weight area with Hammer Strength and Life Fitness equipment
  • Functional Fitness Area
  • Main gym floor, perfect spot for basketball and volleyball games
  • Men's and women's saunas
USAREUR Commander's Cup Program

The Battalion and Separate Unit Commander's Cup Program, has now begun for the FY 2017 sports season. The purpose of the Commander's Cup Program is to recognize Battalions and Separate Units that accumulate the highest number of points from consistent involvement, participation, and team achievement in Garrison sporting and recreation activities. Sports and fitness events included in the Commander's Cup Program are the following: softball, combat cross country, flag football, basketball, soccer, volleyball, Army 10-miler qualifying race, combatives, running events and installation hosted events (i.e. boxing, golf, obstacle courses, pool, etc.). By Promoting physical fitness, troop morale and esprit de corps, this sports program will provide opportunities for participation in a variety of individual and team sports. It is designed to develop team cooperation and effectiveness through athletic competition, self-confidence and leadership qualities via a competitive and recreational channel.

Use below listing to view Commander's Cup Points for Hohenfels:

FY 17 Current Standing: Hohenfels Commander's Cup Scorecard

2015-2016 Final Results: Hohenfels Commander's Cup Scorecard

2014-2015 Final Results: Hohenfels Commander's Cup Scorecard


 

For updated unit level results, please visit MWR Online Services and search for "unit level sports"

 


 

Frequently Asked Questions

What are acceptable forms of ID for access to the fitness centers?
DOD ID Card or CAC Card/Installation pass for DOD LN Employees.

Who is eligible to use the fitness centers?
All personnel in possession of a DOD ID Card or CAC Card/Installation pass for DOD LN Employees.

What is the youth age policy for the physical fitness centers?
Youth ages 16 years and older are permitted unsupervised access to the Fitness Center. Youth ages 15 years and below are permitted access to limited areas only with direct supervision.

Do the physical fitness centers have a dress code?
Yes, there is a Fitness Center workout attire and shoe policy.

Are there personal trainers available by request?
Yes, we do offer Personal Trainer services for a fee.

Can I request specific music to be played?
No

Can visitors use the fitness centers?
Yes, authorized US ID Cardholders are permitted to bring in a guest.

How much are the fitness center classes?
Single classes are $4 per class. Ticket Books of ten tickets are $30.

Are there spa & wellness services available?
Yes, we do offer Massages Services.


Massage Therapy

Receive the benefits of massage, whether you need to release stress and body tension or restore energy for relaxation. Services offered at the Hohenfels Post Gym for ages 18+ U.S. ID cardholders & guests.

Monday and Friday by appointment only, Tuesday-Thursday 11 a.m. – 7 p.m.

Swedish/Deep Tissue:

  • 30 minutes - $35
  • 60 minutes - $65
  • 90 minutes - $95

Japanese Shiatsu (finger pressure massage):

  • 20 minutes (head) - $40
  • 80 minutes (full body) - $95

Breuss (soft spinal stretching):

  • 30 minutes - $50