- Orientation/Release of Liability Form
To submit the completed form, click here and attach file. - Customers must submit a signed waiver and then be registered in our access system to scan in and out of the facility using a CAC card.
- Please allow 24 hours after submission, and stop by the Fitness Center, B88 to scan you CAC in our system.
- To view the SOP, click here.
- Monday-Friday: 8:30 p.m. - 5 a.m.
- Saturday, Sunday and Holidays: 4:30 p.m. - 5 a.m.
- Ages 12-17 may use only while under direct supervision of their parent/legal guardian.
- Amenities
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- Cardio areas with more than 30 elliptical machines, treadmills and bikes.
- Over 15 pieces of Nautilus equipment
- Free weight area with Hammer Strength and Life Fitness equipment
- Group exercise room
- Free weight area with Hammer Strength and Life Fitness equipment
- Functional Fitness Area
- Main gym floor, perfect spot for basketball and volleyball games
- Men's and women's saunas
- Frequently Asked Questions
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What are acceptable forms of ID for access to the fitness centers?
DOD ID Card or CAC Card/Installation pass for DOD LN Employees.Who is eligible to use the fitness centers?
All personnel in possession of a DOD ID Card or CAC Card/Installation pass for DOD LN Employees.What is the youth age policy for the physical fitness centers?
Youth ages 16 years and older are permitted unsupervised access to the Fitness Center. Youth ages 15 years and below are permitted access to limited areas only with direct supervision.Do the physical fitness centers have a dress code?
Yes, there is a Fitness Center workout attire and shoe policy.Are there personal trainers available by request?
Yes, we do offer Personal Trainer services for a fee.Can I request specific music to be played?
NoCan visitors use the fitness centers?
Yes, authorized US ID Cardholders are permitted to bring in a guest.How much are the fitness center classes?
Single class: $5. Book of ten tickets: $50.Are there spa & wellness services available?
No, we do not offer Massages Services at this time. - Group Fitness Classes
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Spin Cycling
A cycling class set to exciting music tracks that will have you pedaling through hill climbs, sprints and many other drills and exercises to provide an excellent workout to improve cardiovascular conditioning.Tabata HIIT
Tabata HIIT is a workout that aims to yield the most benefits in a short amount of time. For each exercise, you do eight rounds of 20 seconds of high intensity exercise followed by 10 seconds of rest.Circuit BootCamp
Circuit Bootcamp is a workout that includes 10 different stations. The workouts combine a mix of endurance and strength-based exercises, so that you're building muscle developing a stronger core and improving endurance.Functional Fitness
Is a type of strength training that readies the body for daily activities.These movements equip you for the most important type of physical fitness that preps for real-life daily living. First Monday of the month class is a beginner On Ramp class and must be attended to move forward with regular Wednesday & Friday classes. 8 person class limit (no exceptions)All levels welcome to all classes!
Whether you’re looking for a high intensity workout, group exercise class, personal trainer or a recreational sports program, we are here to meet your Sports & Fitness needs!
Your schedule should not prevent you from achieving your best self. This Fitness Center comes with the latest and most updated Fitness Equipment and Fitness & Wellness Programs to meet the needs and interests of our customers.
Please see required waiver form below for 24/7 access:
Access is available to all authorized USAG Bavaria U.S. ID card holders 18+:
Single class: $5. Book with ten tickets: $50.
Click here for the September Fitness Classes
Open to Active Duty and authorized U.S. ID card holders 18+
