Kick the Pressure: Stress and Anger Management
Join us to for this virtual class to learn how to regulate your mind and body response to everyday stress to live a happier life!
Note: This event has already passed.
Jan 13 2022, 1 pm - 3 pm
Jan 13 2022, 1 pm - 3 pm
This Stress and Anger Management Class will provide tools to assist in improving the ability to cope with everyday stress by adopting healthy ways of expressing emotions, needs and wants.
Cost
Free to participate.
Registration Information
All ACS classes require registration 48 hours prior.
To register call: 09641-70-599-1124
