An official army family and MWR Site

Fitness Day 2024

Join the fitness center for free class demonstrations! 

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Note: This event has already passed.

Unleash the power within at our Fitness Day! Join us for a day of wellness, featuring heart-pounding Circuit Bootcamp, adrenaline-pumping Indoor Cycling, empowering Prenatal/Post-Partum strength training, and life-enhancing Functional Fitness. 🚴‍♂️🏋️‍♂️ Connect with top-notch personal trainers dedicated to your health journey! 🤸‍♀️✨

🎟️ Every class you conquer is a ticket to win! 🎉 Dive into the fitness buzz and let the endorphins flow. 🌈 Don't miss your chance to take a step towards a healthier you! 💚

Cost

Free to participate

Registration Information

Ages 16+ 

  • Rodney J. Harris Sports & Fitness Center
  • 24/7 Access available with prior registration. See page for details.
  • Military DSN (314) 522-2883
  • Hours:
    Monday
    5:30am-8:00pm
    Tuesday
    5:30am-8:00pm
    Wednesday
    5:30am-8:00pm
    Thursday
    5:30am-8:00pm
    Friday
    5:30am-8:00pm
    Saturday
    8:00am-4:00pm
    Sunday
    8:00am-4:00pm
    US Holidays
    Closed
    Training Holidays
    8:00am-4:00pm