Explore Meditation
Learn proven benefits and experiment with different types of meditation.
>>Registration is required! All classes are subject to change or cancellation due to COVID-19 precautionary measures.<<

Jan 11 2021, 11:45 am - 12:15 pm
Jan 11 2021, 11:45 am - 12:15 pm
There are many scientifically based benefits of meditation. For those interested in learning more and experimenting with different types of meditation, join the Family Advocacy Program. First ten minutes of the workshop will cover the proven benefits of meditation, following by 20 minutes of a guided meditation practice.
Registration Information
Registration is required! All classes are subject to change or cancellation due to COVID-19 precautionary measures. For virtual sessions, access information will be provided at time of registration.
Program
ACS - Army Community Service-
ACS - Army Community Service
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Military DSN (314) 522-4860