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Explore Meditation

Learn proven benefits and experiment with different types of meditation.

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Note: This event has already passed.

There are many scientifically based benefits of meditation. For those interested in learning more and experimenting with different types of meditation, join the Family Advocacy Program. First ten minutes of the workshop will cover the proven benefits of meditation, following by 20 minutes of a guided meditation practice.

Registration Information

Registration required for all ACS classes.

Program
ACS - Army Community Service