Reach your peak by getting involved in all of our STRONG B.A.N.D.S events.  Get a wristband at any one of our events and wear it throughout May to show your commitment to living a healthy lifestyle. 


STRONG B.A.N.D.S. – Strong Balance, Activity, Nutrition, Determination and Strength –  can help you and your family to get stronger, eat healthier and increase motivation.


Join us on Facebook for Trivia Tuesday to win weekly prizes.


STRONG B.A.N.D.S. Events

STRONG B.A.N.D.S. Events

Post Gym Fitness Center - Camp Nainhof 88 Hohenfels 92366 Google Map

Join us for all of the STRONG B.A.N.D.S. events, all May long!
Click any event for more details:

May 8 - Learn to Mountain Bike Class & Ride - Free
Have you been wanting to try mountain biking but need a bit more experience before heading out on one of Germany's many trails? Join this entry level mountain biking class and learn all the tips and tricks to staying safe and having fun. The class will include instruction and a bike ride in the local area. Registration starts April 15 at the Hohenfels Post Gym.

May 11 - Zumbathon - $5
Come join the Hohenfels Post Gym for two hours of continuous Zumba. Dance your heart out with all the latest music and moves.

May 18 - Family Hike and tour of Castle Ruins - $10 per family
Join us for a family-friendly hike to the Stockenfels Castle, including a 60-90 minute guided tour of this haunted site! Built in the early 1300s, Stockenfels Castle is known for its "Ghost Beer" and haunted history. Open to everyone.

May 24 - 2019 USAG Bavaria Golf Tournament
Join teams from Grafenwoehr, Vilseck, Garmisch and Ansbach for the 2019 USAG Bavaria Tournament in Hohenfels. With some of the best greens around, you're not going to want to miss out! Held at the Habsberg Golf Club, this tournament is open to the first 18 teams of four to register.

May 29 - Adult Dodgeball Tournament - $10 per team
Dress up in your favorite costume and compete against teams from across the community! Teams must consist of six adults, ages 18+. Prizes for best dressed team! Limited to 76 teams, so sign up soon!

May 30 - Family Dodgeball Tournament - $10 per team
Dress up in your favorite costume and compete in this family-friendly dodgeball tournament! Teams must consist of six members, two adults max per team. Prizes for best dressed team! Limited to 16 teams.


Price varies by event.

Registration Info

Register for all events at the Hohenfels Post Gym.