Let It Go!
Learn to manage your stress!
Note: This event has already passed.
Jun 20 2017, 10 am - 11 am
Jun 20 2017, 10 am - 11 am
Feeling pressured? Too many changes in your life coming at you too fast? Learn about the different kinds of stress and how problematic stress an affect your mental and physical health. Identify your warning signs and the sources of your stress then learn how to better manage stress by, among other things, learning to let go.
Program
ACS - Army Community Service-
ACS - Army Community Service
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Military DSN (314) 522-4860
